Krill oil is packed with omega-3 fatty acids, and according to studies, it may help with a range of health issues.
But krill oil is more than just omega-3s. Read on for more ways this powerful capsule benefits your health.
1) Superior omega-3s
Not all omega-3s are the same. Krill omega-3s are in phospholipid form, which enables effective delivery to the body's cells.
Unlike triglyceride omega-3s, which are found in fish oil, phospholipid omega-3s disperse in water and are easily blended in the stomach fluids. This leads to the next benefit...
2) Easy to digest – no more fishy burps!
Many consumers relate omega-3 consumption with discomfort. Once you try krill oil you will change your mind. Since krill oil omega-3s are in phospholipid form, you do not get that fishy aftertaste or burps.
3) Contains choline
Krill oil naturally contains choline, which is an essential nutrient. This means it's required for normal bodily function and human health. Although small amounts of it can be made in the liver, the majority must be obtained from the diet.
Choline affects a number of vital bodily functions, such as liver function, healthy brain development, muscle movement, the nervous system and metabolism, among others.Taking krill oil ensures you get the adequate amounts of choline needed for optimal health and to reduce the risk of certain diseases.
4) Natural antioxidant
Astaxanthin is an essential antioxidant found in Antarctic krill. It serves as a natural stabilizer of the omega-3 fatty acids, and it naturally preserves them. Thus, no additives are needed.
5) Smaller capsules
Unlike fish oil capsules, krill oil provides a more effective solution in small size capsules. This allows for a superior consumer experience, especially for those taking multiple pills due to heart health issues.
6) Completely sustainable & traceable
Krill are harvested in an eco-friendly way. In fact, Antarctic krill fishery is one of the most sustainably managed in the world. When you choose a krill oil supplement that is sustainably sourced and 100% traceable back to the origin, you keep your good conscience!
It’s safe to say that krill oil is unlike any other omega-3 supplement!